{"id":4842,"date":"2026-03-27T19:01:34","date_gmt":"2026-03-27T19:01:34","guid":{"rendered":"https:\/\/globalnewstoday.uk\/index.php\/2026\/03\/27\/crim-fitness-foundation-to-host-wellness-retreat-in-flint-flint-beat\/"},"modified":"2026-03-27T19:01:34","modified_gmt":"2026-03-27T19:01:34","slug":"crim-fitness-foundation-to-host-wellness-retreat-in-flint-flint-beat","status":"publish","type":"post","link":"https:\/\/globalnewstoday.uk\/index.php\/2026\/03\/27\/crim-fitness-foundation-to-host-wellness-retreat-in-flint-flint-beat\/","title":{"rendered":"Crim Fitness Foundation to host wellness retreat in Flint &#8211; Flint Beat"},"content":{"rendered":"<p>FLINT, Mich. \u2014 The Crim Fitness Foundation will host a daylong wellness retreat in downtown Flint aimed at helping participants unplug and reset.<br \/>The organization\u2019s Serene Saturday Wellness mini-retreat is scheduled for 10 a.m. to 4 p.m. Saturday, April 4, at its headquarters, 719 Harrison St. The six-hour event is designed to provide a calm, restorative environment away from the stress of daily life.<br \/>\u201cThis retreat is more than just a day of relaxation; it is a commitment to yourself,\u201d says Special Project Manager, Theresa Roach. \u201cPrioritizing yourself, your mental wellbeing, your physical wellbeing, can be challenging. A one day retreat like this gives people a chance to try it out for themselves.\u201d\u00a0<br \/>Organizers say the retreat will focus on helping attendees reset mentally and gain clarity through a range of guided activities. The program will include gentle movement, breathwork, sound immersion and yoga, all offered in a trauma-informed setting that allows participants to move at their own pace.<br \/>The cost to attend is $75 per person, and participants must be 18 or older. A limited number of mats, blankets and yoga blocks will be available, though attendees are encouraged to bring their own equipment if possible.<br \/>Light refreshments and snacks will be provided, but participants are asked to bring their own lunch.<br \/>Those interested in attending the retreat can register online by clicking <a href=\"https:\/\/crim.org\/events\/serene-saturday-wellness-retreat\/\" type=\"link\" id=\"https:\/\/crim.org\/events\/serene-saturday-wellness-retreat\/\">here<\/a>.<br \/>Flint Beat is here to empower, impact and inform our community. Show your support today!<br \/>                     Choose a                     <strong class=\"interval\">monthly<\/strong>                      amount                <br \/>                                 Please <a href=\"https:\/\/flintbeat.com\/contact-us\">contact us<\/a> directly for donations over $5000                            <br \/>                                 Please enter an amount of $5 or above.                            <br \/>                                 Please <a href=\"https:\/\/flintbeat.com\/contact-us\">contact us<\/a> directly for donations over $5000                            <br \/>                                 Please enter an amount of $5 or above.                            <br \/>                                 Please <a href=\"https:\/\/flintbeat.com\/contact-us\">contact us<\/a> directly for donations over $5000                            <br \/>                                 Please enter an amount of $5 or above.                            <br \/>                 Please select an option            <br \/>Thank you for your support!<br \/>Become a sustaining member for Flint Beat today!<br \/>Your Community, Your Voice, Your News<br \/><strong>Subscribe to our Newsletter. Cancel anytime.<\/strong><br \/>Copyright \u00a9 2026 <a href=\"https:\/\/flintbeat.com\/\">Flint Beat<\/a> | <a href=\"https:\/\/indiegraf.com\" target=\"_blank\">Powered by Indiegraf Media<\/a><\/p>\n<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihwFBVV95cUxORFpIdmd6ek05QlFTSk5fQmV1aVZtWGZOeWJXVjFQT0NRUGVNLW1iRnc4RmhycGsxXzZoX00zY0pvOWJReFZ1dHg5eWpPSXM4X1ktSVFMMDJFNmlwN1poZEszZERKSVJNb2lJM3VUdmgtbW0zbnphekVxaEM0aUZNRGRWVVpHR2s?oc=5\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FLINT, Mich. \u2014 The Crim Fitness Foundation will host a daylong wellness retreat in downtown Flint aimed at helping participants unplug and reset.The organization\u2019s Serene Saturday Wellness mini-retreat is scheduled for 10 a.m. to 4 p.m. Saturday, April 4, at its headquarters, 719 Harrison St. The six-hour event is designed to provide a calm, restorative [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-4842","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"_links":{"self":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/posts\/4842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/comments?post=4842"}],"version-history":[{"count":0,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/posts\/4842\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/media\/4843"}],"wp:attachment":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/media?parent=4842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/categories?post=4842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/tags?post=4842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}