{"id":15739,"date":"2026-05-12T01:51:57","date_gmt":"2026-05-12T01:51:57","guid":{"rendered":"https:\/\/globalnewstoday.uk\/index.php\/2026\/05\/12\/8500-steps-a-day-could-be-sweet-spot-for-preventing-weight-regain-u-s-news-world-report\/"},"modified":"2026-05-12T01:51:57","modified_gmt":"2026-05-12T01:51:57","slug":"8500-steps-a-day-could-be-sweet-spot-for-preventing-weight-regain-u-s-news-world-report","status":"publish","type":"post","link":"https:\/\/globalnewstoday.uk\/index.php\/2026\/05\/12\/8500-steps-a-day-could-be-sweet-spot-for-preventing-weight-regain-u-s-news-world-report\/","title":{"rendered":"8,500 Steps A Day Could Be Sweet Spot For Preventing Weight Regain &#8211; U.S. News &amp; World Report"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixAFBVV95cUxPX0FNS2ZFVTlZTy1UUkhmMlAxMks2NEYyOUZjRzQ3Zkc1MlNvLUd0bDRiRlJ0RVJ4dXNmdkdvbC1DVlFkZjNoSVBHSlBSVmRfY19KQTFPZmpYdlNqQXpNU1FmTmN0dy1BOVFZcGhRZ1RMZ19GU0lVeFlKNUk4X3FhUGoxTzBSMXozWmp3VTNVMldQcHNyV2dERGJiekpRLXVLaWlMLVRqcTNDTmV6d3ZBNVBycmJoNHJJMmZtOVhHbU1vUDBq?oc=5\" target=\"_blank\">8,500 Steps A Day Could Be Sweet Spot For Preventing Weight Regain<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">U.S. News &amp; World Report<\/font><br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixAFBVV95cUxPX0FNS2ZFVTlZTy1UUkhmMlAxMks2NEYyOUZjRzQ3Zkc1MlNvLUd0bDRiRlJ0RVJ4dXNmdkdvbC1DVlFkZjNoSVBHSlBSVmRfY19KQTFPZmpYdlNqQXpNU1FmTmN0dy1BOVFZcGhRZ1RMZ19GU0lVeFlKNUk4X3FhUGoxTzBSMXozWmp3VTNVMldQcHNyV2dERGJiekpRLXVLaWlMLVRqcTNDTmV6d3ZBNVBycmJoNHJJMmZtOVhHbU1vUDBq?oc=5\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8,500 Steps A Day Could Be Sweet Spot For Preventing Weight Regain&nbsp;&nbsp;U.S. News &amp; World Reportsource<\/p>\n","protected":false},"author":1,"featured_media":15740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-15739","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"_links":{"self":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/posts\/15739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/comments?post=15739"}],"version-history":[{"count":0,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/posts\/15739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/media\/15740"}],"wp:attachment":[{"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/media?parent=15739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/categories?post=15739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globalnewstoday.uk\/index.php\/wp-json\/wp\/v2\/tags?post=15739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}